One Life Fitness & Nutrition

I started going to One LIfe about 2 years ago and have truly enjoyed the guidance of Jon Mantz and all the other trainers there. It’s a very friendly environment and for all people no matter what age or physical level. I went there as I was overweight after Covid-19 and Jon has been my personal trainer. He was getting me back on track. Some life events held me back but Jon, Tim and staff have always kept in touch. I would t choose any other gym and would 100% recommend.

One Life is the type of gym that once you join you'll never leave. They place so much emphasis into meeting you at your ability level, truly understanding your goals, and a coach stays with you through your entire fitness journey. If you are looking for a personalized experience that keeps you motivated and gives you the best chance to get the results you want, One life is the way to go!

What truly stands out at One Life is the attention to detail. From the clean, organized layout of the gym to the nutritional guidance provided, it's clear that they have put a lot of thought into what their members need to succeed in their fitness journeys.

The owner Tim is amazing. His commitment to creating a welcoming and supportive environment is evident from the moment you walk through the doors. Tim is always there with a friendly smile and a word of encouragement. His knowledge and passion for fitness and nutrition are inspiring, and it's clear he genuinely cares about the health and well-being of his members.

One Life Fitness and Nutrition has exceeded my expectations in every way. If you're looking for a gym that offers a comprehensive approach to health and fitness, and a supportive community to help you reach your goals, this is the place for you.

I love One Life! I had such a hard time thinking about what to do in the gym, but since working out with Tim and his team, my workouts are great and they leave me feeling very accomplished! In my first few weeks, I've already felt an increase in my energy levels and feel better all the time. I would definitely recommend any beginner to check out One Life for personal training in Glen Cove!

I was new to the area and found One Life. The coaches and community were very welcoming, and made me feel at home, right from the start.
The workouts are tailored to various levels, and also a good tool to measure your progress.
I love that I just have to show up. Don't have to think, just show up and the workout is there, with great coaches to lead you through it. I love working out with an amazing group of people who encourage one another.
It's a great positive environment! I highly recommend!