dimensionaltraining Studios

This morning I challenged myself and took the Hard Core class at @ Dimensionaltraining Studios with owner/instructor Andrew McCreary. This class is the truth! It was challenging, I felt every bit of effectiveness in my Core! I highly recommend this class and give it a 10/10👍🏾.

I started taking classes at Dimensional about 6 months ago, I loved it so much I immediately signed up for personal training with Movement Specialist Adrina. Working with Adrina inspired me to be a better athlete & commit to being consistent in my pursuit of my goals. I lost 15 lbs at a great pace & gained a lot of muscle in the process.

I signed up for unlimited classes and made Dimensional my primary gym bc I truly get the toughest workouts here and the guided support from all of the trainers is a bonus.

DTS does not disappoint when it comes to fitness. The trainers are incredibly welcoming to newbies and then they treat you like family after just one visit. They are motivating and provide challenging exercises to meet your fitness needs, and are attentive by making sure to correct your form to maximize the effectiveness of the workout. The facility is extremely clean and stocked with mats and sweat towels at your disposal. I appreciate the fact classes are offered 7 days a week (especially on the weekend) so I can keep my fitness journey consistent. Various classes are scheduled during convenient times to accommodate my busy schedule. I personally enjoy attending the 6:15am classes because they are early enough to start my day, but not incredibly early where’s it’s difficult to wake up. I also want to add DTS IS black owned and family oriented (extra brownie points)!! I 100% recommend this fitness studio.

I've been attending DTS for 3 years and though I've taken most of the classes offered, there's never a class where I don't feel challenged. The circuits are truly targeted and transformative. I worked out my entire pregnancy and while I was nervous to still take classes once I reached a certain phase, the coaches curated the workouts accordingly while still pushing and encouraging me to build strength, endurance and corrected my technique. They are extremely professional and knowledgeable of form, function and not to mention very pleasant. If you're looking for results and a studio that is supportive check out DTS, you definitely wont leave the same way you went in; I'm a lot stronger and confident because of them.

What do you want from a gym? If you just want to workout then move along, Dimensional is not for you. If you want to transform your body, learn about how to reach your fitness goals, and gain an incredibly inspiration and supportive community, then Dimensional is the ONLY gym around that meets those requirements.

I consider myself a fitness fanatic with a background as a varsity swimmer and reformer pilates coach; however, I was humbled and impressed by the effective workouts and the tailored instructions from Dimensional's movement specialists. The instructors are knowledgable and always hold you accountable while also offering modifications or amplifications specific to your needs and goals. They are invested in your performance and experience and it shows.

The variety of classes offered is excellent as well - you will never get bored and certainly will not plateau if you are consistent. The gym itself is also incredibly clean with state of the art equipment.

Come join the DTS family and Feel Good, Look Good!