State: | New York |
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Address: | 144 Cherry Valley Ave, West Hempstead, NY 11552 |
Zip code: | 11552 |
Phone: | (516) 788-7262 |
Website: | http://rafstrengthandfitness.com/ |
Monday: | 5:30 AM – 9:00 PM |
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Tuesday: | 5:30 AM – 9:00 PM |
Wednesday: | 5:30 AM – 9:00 PM |
Thursday: | 5:30 AM – 9:00 PM |
Friday: | 5:30 AM – 7:00 PM |
Saturday: | 6:00 AM – 2:00 PM |
Sunday: | 7:30 AM – 12:00 PM |
RAF Strength & Fitness is located in Nassau County of New York state. On the street of Cherry Valley Avenue and street number is 144. To communicate or ask something with the place, the Phone number is (516) 788-7262. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find RAF Strength & Fitness quickly are 40.7099528 ,-73.6528582
Signed up for the six week challenge hoping for the best and so far two weeks in, I am feeling great and already seeing results. Coaches are great and overall the place has great vibes.. Highly recommend!
I’ve been attending RAF for about 3 months and couldn’t be happier with the classes, the coaches and the atmosphere. RAF sparked my love for working out again and I highly recommend it to anyone looking to start or continue their fitness journey.
I have been a part of RAF gym since December and I couldn’t be happier. Everyone from the bosses, the trainers and the other members are great. Easy to communicate with and everyone is always eager to help out. I am currently in a small group training. I like the small group a lot because there’s more of a one on one attention and guidance rather than a fast paced larger group. You can keep track of your workouts and weights for every class on mini iPads. My trainer has been Mike N. From the very start he listened to all my health restrictions and concerns. He has guided me every step of the way since. The workouts are tough but Mike helps me modify what my body can handle but at the same time challenges me to become physically and mentally stronger. In just a short time I’ve seen so many positive results already. And it’s just the beginning.
Been going there almost two years and I can’t say enough good things about the gym and everyone there! The trainers are extremely friendly, knowledgeable and helpful. I would highly recommend RAF!
RAF is amazing! Both my son's have special needs and the trainers are very accommodating and help them tremendously. Especially Tyler. Tyler took the time to show my adult son with special needs how to wrap his boxing wraps as well as checking on him throughout the training. During the classes the trainers rotate and approach every member, including myself to help and guide them through the workouts. It feels as if you have a personal trainer. My younger son had to have a vocal surgery and is unable to speak for a few weeks. The trainers in the College/HS Sports performance understood, are very understanding and have continued to help with his training. The members are all so welcoming and kind. I am SO happy I FINALLY found a gym that cares for their clients and not the monetary aspect.
The phone number for RAF Strength & Fitness is (516) 788-7262.
RAF Strength & Fitness is located at 144 Cherry Valley Ave, West Hempstead, NY 11552
The website (URL) for RAF Strength & Fitness is: http://rafstrengthandfitness.com/
RAF Strength & Fitness is open:
Monday:5:30 AM – 9:00 PM
Tuesday:5:30 AM – 9:00 PM
Wednesday:5:30 AM – 9:00 PM
Thursday:5:30 AM – 9:00 PM
Friday:5:30 AM – 7:00 PM
Saturday:6:00 AM – 2:00 PM
Sunday:7:30 AM – 12:00 PM