Absolute Yoga Studio

I have been practicing at Absolute Yoga for many years. Leslie and her teachers are all outstanding. They care about their students and guide them to improve their practice. Best yoga studio!

I have been a student at Absolute Since 2009. I started in a Beginners class, and with the excellent instructors, I have progressed to a higher level of practice. I highly recommend you try some classes-the benefits of Yoga can be subtle, where you notice a change in attitude, understanding, peace and kindness. All GREAT instructors.

I took my 1st prenatal yoga class here, it was amazing. Everyone is nice and friendly. Its very clean and they are very informative. Jenny (teacher)is very patient, kind, and teaches you how to do the poses correctly. They provide you with mats, blocks, pillows, and blanket. If you want to bring your own, you are more than welcome.

Absolute is a beautiful space in an even lovelier location. The people associated with Absolute are supportive, welcoming and happy to share their knowledge of yoga and everything connected to it. I met many wonderful people at Absolute and I look forward to coming back again and again.

I've been taking the Tuesday night Pilates classes now since Sept 2015 and I'm very happy. The former instructor Erika Starr and their current instructor Debra "Debbie" Tassone are top notch. The workouts are very challenging and have been/can be scaled down for people new to Pilates or not in the best shape. The workouts also vary from week to week. Debbie is wonderful about that and makes great effort to vary things and scale workouts down or up to the class. I was very happy about that as I'm one of those who are not in the best shape. These Pilates workouts are a nice change of pace to CrossFit workouts that I've been enjoying as well.

Another favorite was the Power Hour yoga workout on Thursday nights. After completing this workout the next day I felt muscles in my back I hadn't felt ever in a good way. I like this class as well as there was emphasis on balance too. With this class I saw lots of different people in all kinds of shape enjoying this class with me. Great fun workout too.

Absolute Yoga in Woodbury is a very clean and well kept place. Staff is always polite and professional. I couldn't recommend this place more for your workouts. Parking is always abundant and the location is easy to get too. One hint regarding any classes taught there is to arrive about 10 mins early.

Lastly I get no form of compensation for this review. This is truly how I feel about Absolute Yoga and the Pilates classes I take there. Should you have any other questions on this review let me know.