Apex Training & Performance

I have known Alex for many years and every once in awhile great things happen to great people. He knows more then most trainers will ever know about not only weight training but the science that relatively few people will ever take the time to learn. His ability to take that science to the next level and help people with pain management is remarkable. Anyone can teach someone had to get strong and lift weights but Alex goes way beyond that. Thank you for always being there and I wish you and Molly nothing but the best.

Awesome gym. Alex and the trainers are phenomenal, the facility is top-notch, and the atmosphere is incredibly motivating. Highly recommend for anyone looking for a fitness and personal training facility that delivers great results!

I have been receiving both personal training and massage therapy services from Alex for several years. He is INCREDIBLY knowledgeable about anatomy, physiology, and biomechanics. Alex is dedicated to learning new techniques and interventions in order to provide best care to his clients (I greatly appreciate this!). The classes here are very comprehensive as they incorporate functional movement patterns with strength and endurance components.  Ashley is an excellent coach and she keeps the classes fun yet challenging. All of the staff and members are so supportive, Alex and Ashley have built a wonderful little community here.
Bonus if you are a reader-they host a monthly book club!
I highly recommend Apex 💪

Best gym ever. I never felt so good going to a gym before. The way Ashley and Alex make the class, it makes you feel like you really want to comeback the next day. I really recommend them. Exercising never felt this good !

I've been in and out of countless gyms over many decades, but have been working with owner Alex for the last 4. I can say without question that he knows more about the human body than any trainer I've ever met--and more, I would say, than most physical therapists. When he's not training or programming he's always reading up and studying the subject. He programs not just what "works" but what "works best." He's not just a great motivator but also a compassionate human being, and "wise" beyond his years about life--no surprise the gym also runs a book club on self-improvement, mindfulness, and spiritual subjects.