State: | New York |
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Address: | 15 Main St, East Rockaway, NY 11518 |
Zip code: | 11518 |
Phone: | (516) 852-2209 |
Website: | http://crossfittherock.com/ |
Monday: | 6:00 – 11:30 AM, 4:00 – 7:30 PM |
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Tuesday: | 6:00 – 11:30 AM, 4:00 – 7:30 PM |
Wednesday: | 5:00 AM – 7:30 PM |
Thursday: | 5:00 – 11:30 AM, 4:00 – 7:30 PM |
Friday: | 6:00 – 11:30 AM, 4:00 – 7:30 PM |
Saturday: | 7:00 – 11:30 AM |
Sunday: | 7:00 – 11:00 AM |
Crossfit The Rock is located in Nassau County of New York state. On the street of Main Street and street number is 15. To communicate or ask something with the place, the Phone number is (516) 852-2209. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Crossfit The Rock quickly are 40.6396 ,-73.661485
A very welcoming and positive community. Each coach provided tips to improve form and/or technique work to advance skills. Will absolutely drop in again when I’m in town.
The best gym ever! Great coaches and overall workouts! Strongly recommend!
After years of boring old commercial gyms, I’ve finally found a gym that I love! The team here is very accessible and the style of coaching and training is perfect for anyone.
Came to drop during Sunday afternoon from Orlando,Fl and owner, Carlo, was about to head out but kept gym open and let my fiance and me workout, and cheered us on! Nice box too!
Awesome workouts, great results (if you stick with it and eat right ) great people to workout with and boss coaches !!!
The phone number for Crossfit The Rock is (516) 852-2209.
Crossfit The Rock is located at 15 Main St, East Rockaway, NY 11518
The website (URL) for Crossfit The Rock is: http://crossfittherock.com/
Crossfit The Rock is open:
Monday:6:00 – 11:30 AM, 4:00 – 7:30 PM
Tuesday:6:00 – 11:30 AM, 4:00 – 7:30 PM
Wednesday:5:00 AM – 7:30 PM
Thursday:5:00 – 11:30 AM, 4:00 – 7:30 PM
Friday:6:00 – 11:30 AM, 4:00 – 7:30 PM
Saturday:7:00 – 11:30 AM
Sunday:7:00 – 11:00 AM