Fuel the Soul

Fuel the Soul, is a relaxing experience. Lauren is a skilled massage therapist and addressed all my problem areas, while giving me an excellent full body massage. I felt great when I left.

I have been trying find the right massage therapist and my search is finally over. Lauren is THE best massage therapist on Long Island. She pays attention to what you are looking to get out the session and applies the pressure suited to your preference. She is very knowledgeable about all the muscles in your body and will recommend stretches for you to do. I felt so refreshed and relaxed afterwards that all I wanted to do is take a nap. I highly recommend that you get 90 minutes for your first session and keep your schedule clear afterwards so you can have best nap ever.

This yoga studio is by far the best studio I have been to. I have taken classes in other studios and always came back to fuel the soul and Greg Fine. All other studios fall short as far as I am concerns. Greg is an amazing instructor and throughly explains all the moves and how they affect your body . He modifies yoga moves if you let him know you have a particular issue . His knowledge of human anatomy is what sets him apart from other instructors . He also is not just a yoga instructions but he teaches us how to breathe through difficult moves and how connected our bodies are with our breathe. Lauren and Greg also host several interesting workshops throughout the year and exposes their students to different yoga and meditative experiences. I would not go back to any other studios.

I’ve been to a number of local Yoga studios over the years, but Fuel will always be my home. All the instructors are amazing and each offers a different perspective on the practice, which keeps each class exciting and challenging. You can choose between heated or non, which I find allows me to pick what works for my body that day. The owner Greg provides a great balance between movement, breathing and yoga history to give the student an overall well rounded experience and truly cares about each and every student. I highly recommend this studio and can’t imagine a day without Fuel!!!

I have been practicing yoga for over 15 years. Greg, the owner of the studio, is the best instructor I have ever had. His knowledge of the practice is inspiring. He makes learning about yoga easily digestible. He pushes his classes to do their best and makes it challenging for practitioners on all levels. The other instructors I’ve taken are also well informed and seem to really care about the studio and the students.