Intuitive Motion Pilates

I've worked with Tracie Matthews for about 8 months now and she is absolutely incredible.

Tracie noticed some pronounced imbalances in strength and flexibility between my left and right sides. We've been working to build more even strength and flexibility which has helped my chronic back pain and stiffness immensely. Plus, I've gotten a lot fitter and stronger overall!

Tracy is knowledgable, kind, funny, observant, and creative. I adore working with her. Definitely recommend!

I have worked with Tracie on and off for many years. I'm now in my sixties and she is the perfect trainer for my needs. Tracie is an expert at working muscle groups in safe but challenging ways. I have osteoporosis and Tracie took me out of my comfort zone during workouts. I knew that she knew what she was doing - she is very focused and observant during sessions and her background knowledge is impressive. Tracie is also a great resource for exercises that you can do at home on your own. She's just wonderful.

I have been a client of Tracie’s for over a decade. She is a kind, intuitive, skilled and creative teacher, who knows how to listen to her clients and offer them what they need in each session. I started Pilates as a new and more gentle way to stay fit for my body that was often in pain. With Tracie, I have learned body control, gained strength and stability, and found better posture and body awareness. Tracie is excellent at working with and around her client's injuries. Her Somatic skills are a true gift, and she helped me navigate the most difficult time in my life by offering me a safe space and teaching me how to listen to what my body needed during that time. Tracie also is gifted at matching her clients to other practitioners within her network of healers when other skills or treatment are needed. Whether you are healthy looking for more fitness or in pain physically (or emotionally) and want to find a path to wholeness through your body, I would highly recommend Tracie as a Pilates and Somatics practitioner.

Tracie at Intuitive Motion Pilates is amazing! She is patient, has years of experience, and has process of building a personalized plan for each person. She has built foundations for me that slowly, but surely, makes me stronger, more conscious of my body's potential, and most importantly, gives me drive to continue.

Since working with Tracie, I have had absolutely no back pain, or pain anywhere, for that matter. Tracie is incredibly knowledgeable and can tune into the challenged areas of your body with expert ease. As a Pilates practitioner, and a practitioner of various modalities supporting this method of strengthening and stretching, she can incorporate her intuition with her vast understanding of anatomy, to design exercises pin pointing the effected area. She is known for her ability to assist with rehab for those post and pre-operative, and those challenged by their age related body changes.