Soul Practice Yoga

Sally was so wonderful during my YTT! I learned so much from her and she was always there to help! She really makes connections with everyone she meets and is so kind to everyone. I would recommend Soul Practice Yoga to anyone!

Sally is absolutely an amazing woman! She is a great person to learn from as an instructor and teacher, she has surrounded herself with other great teachers who have helped teach the RYT-200 hr class including Suzie, Charlene, Lianne and Nicole. These women are so aligned with their practice and how they teach, it truly is a beautiful experience! Sally goes above and beyond to make sure that her students understand the foundations of yoga and she’s always available if you need more understanding, have questions or need accommodations she will make something happen! Sally has such a graceful spirit filled with compassion, love, empathy and inclusiveness. She truly was born for this!

My YTT classes with Sally are the best I have ever had. Her knowledge, patience and kindness has made for a wonderful comfortable educational experience. Her classes are amazing and meet you at whatever level you are at. I taught my first class and the feedback I got was terrific. Thank you Sally for making this possible.

I have been in the fitness field most of my life and practiced yoga on an off. I was now ready for a new journey and decided to look through the Yoga Alliance for a yoga teacher around this area. I wanted someone who believed that exercise and yoga is inclusive and everyone can participate. I spoke and researched and I came across, Soul Practice Yoga. I decided to speak to Sally Rodriguez Hamm, the owner and Yoga Teacher Trainer. She was sincere, communicative, offered flexibility if life circumstances changed during training. Best of all, she felt the same way I did, that Fitness and Yoga are inclusive. I thought about it very carefully. This is an investment and the course should be taken seriously. We started in September 2022 with a group of 5. Time just flew by, we are graduating 3/18/23. I must say, I have learned so much about Yoga. The course was well rounded. We had instructors who specialized in the different yoga courses. They were all so knowledgeable, well rounded, caring and I have no words to explain. The experience was absolutely wonderful. I was so impressed and happy that I will continue taking more yoga courses at Soul Practice. It has left me wanting for more knowledge. This is not about the Asanas only, it’s the whole package.

I reached out to Sally in desperate need of some self reflection and stress management. She instantly understood my issues and accommodated me. Each class has been amazing! I feel in control of myself and already a lot stronger (emotionally!). I love the pace of the class and the balance between Yoga and mediation. Its calm yet so powerful. I am very grateful I found Sally and highly recommend her.