XenHouse

I've been working out here all year with Alex and have shed my covid 15 lbs finally! It's a great group of qaulity individuals here that cover a variety of sports exercise. They have programming for any and all types of people. Welcoming enviornment.

This is our third session and I have to say these guys who run this wonderful establishment are all multi sport high level athletes. I would highly recommend this place if you want to improve your physical, mental health, while becoming stronger and faster. I am very excited for the next few years! Alex, Ross, Dez are three amazing professional trainers who have worked hard to build such a successful trining facility for athletes who want to up their game to compete.

Ross tailored a plan to rehabilitate my muscles after several years on the sidelines. His patience and thoroughness have helped me feel better than I have in years. Dez, Alex & Ross are very professional and provide an upbeat and positive environment for training. They push me to the limit to be sure but with patience.

There is no place like XenHouse. I am a former D1 athlete and spent 2+ years trying out different facilities and trainers in Stamford looking for a place to replicate the level of training I received back in college. Nothing seemed to stick until I finally came across Dez, Alex and Ross. If you want to be the best you need to be trained by the best. These three gentlemen create an environment where you want to hold yourself to the highest standards and teach young athletes what it looks like to train for success. They are invested in your development and success just as much as you are. They are known to go to their athletes games in person not only to support them but to also see first hand what they can help them improve on. You will not find that level of dedication anywhere else.

Alex, Dez, and Ross are the most professional, personable, and knowledgeable trainers I have ever worked with. They will work tirelessly to help you achieve your personal fitness goals. I attribute my success as a college athlete to them. If you want to be trained by the best to become the best then you want to be trained by them.